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Kettlebell Training with Coach Jose

By Ashlee | In News | on January 31, 2017

Want to kick your fitness goals into high gear? Then this is the class for you! Join Coach Jose this Saturday, February 4 at 9:00 a.m. for a Kettlebell class full of functional, compound exercises which work multiple muscle groups simultaneously. Improve overall strength, conditioning, balance, core and muscle stability. Haven’t tried out fitwell yet? Your first time is always free so give us a try!

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