Are you in need of a little pain relief? Join guest instructor, Diana Duncan, this Saturday at 9 a.m. for Yoga Tune-Up®. It’s a Free Community Day so be sure and invite your friends! This class combines modified classical yoga moves with self-massage using stress relief balls to help attune the mind, body and breath […]
Tired of your old boring routine? Why not come try something new this Saturday at 9 a.m. with Coach Sarah and Circuit City. Get ready to test your endurance, build strength, and tone your entire body. Believe us, you won’t be bored! Bring a friend because working out with a partner is so much better!
Information is current as of September 1, 2017. Prices, terms and offerings are subject to change. fitwell® and You. Fit. Well.™ are registered trademarks of Medina Valley FitWell, LLC. Copyright 2017. All rights reserved.