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Ready to Work Out Using Mainly Body Weight?

By Ashlee | In News | on October 9, 2017

Do you know what the most effective piece of training equipment out there is? It’s your body! Yes, I said your body! Join Coach Allen this Saturday, October 14 at 9am for an Outdoor Body Weight Camp and find out how to work every muscle in your body using little to no extra equipment! Sign up today by stopping by the gym or call (830) 931-9166.

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