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Burn those Extra Holiday Calories with ShockWave!

By Ashlee | In News | on December 26, 2017

We hope you all had a fabulous Holiday with your families. We are back into the swing of things here at fitwell and we invite you to join Coach Sara, this Saturday at 9am for ShockWave! This extreme cross-training class features an intense circuit challenge with 8 stations, including rowing! Stations will provide short-burst, high-intensity, calorie torching intervals along with functional strength and sculpting.

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Information is current as of September 1, 2017. Prices, terms and offerings are subject to change. fitwell® and You. Fit. Well.™ are registered trademarks of Medina Valley FitWell, LLC. Copyright 2017. All rights reserved.