Say goodbye to the days of sit-ups and crunches. This class is designed to functionally strengthen your abs and back with core muscle exercises that encourage balance and symmetry.
Information is current as of September 1, 2017. Prices, terms and offerings are subject to change. fitwell® and You. Fit. Well.™ are registered trademarks of Medina Valley FitWell, LLC. Copyright 2017. All rights reserved.