A wonderful introduction to yoga with gentle stretches and accessible yoga poses, using a chair as an aid for balance and stability. Experience the many benefits of yoga, no matter what shape you are in.
Information is current as of September 1, 2017. Prices, terms and offerings are subject to change. fitwell® and You. Fit. Well.™ are registered trademarks of Medina Valley FitWell, LLC. Copyright 2017. All rights reserved.