• Hours

    HOURS

    MON-THURS 5:00 AM - 10:00 PM

    FRIDAY 5:00 AM - 7:00 PM

    SATURDAY 7:00 AM - 7:00 PM

    SUNDAY 10:00 AM - 2:00 PM

  • 1-830-931-9166

OUR CLASSES

SilverSneakers®

MORE INFO ABOUT SilverSneakers® .

Muscular Strength and Range of Motion Fitness (MSROM). Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; a chair is used for support

Information is current as of September 1, 2017. Prices, terms and offerings are subject to change. fitwell® and You. Fit. Well.™ are registered trademarks of Medina Valley FitWell, LLC. Copyright 2017. All rights reserved.