The goal of this class is to increase total body strength, muscle mass, fitness and conditioning level, as well as improve posture and change body composition. Be prepared to work.
Information is current as of September 1, 2017. Prices, terms and offerings are subject to change. fitwell® and You. Fit. Well.™ are registered trademarks of Medina Valley FitWell, LLC. Copyright 2017. All rights reserved.