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fitwell’s Best Body in 52


Countdown to Your Best Body in 52 Days


Back for its fifth season is fitwell’s Best Body in 52 Program! fitwell is once again teaming up with Registered Dietitian, Sohailla Digsby, to offer this program that integrates nutrition, fitness and lifestyle challenges designed to help you reach your Best Body, regardless of your starting fitness level or weight. The interactive Success Journal will guide you step-by-step to Your Best Body over 52 days, providing you with daily strategies, resources, and recipes so that you can feel and see results along the way.

By the end of the Countdown, you’ll have a pantry and a medical profile that look as different from 52 days ago as you do in your jeans. Not only will you wrap up the Countdown having reached Your Best Body, but you will have built the foundation to maintain the new you forever – without looking back!

The program is available for members and non-members who desire weight loss, improvements in nutrition/eating habits, improvements in athletic/exercise performance via nutrient intake. Combine Best Body in 52 with TRIBE Team Training  to see maximum results!Countdown image

The Program includes:

  1. Interactive Success Journal
  2. Meal Measure
  3. In-depth initial evaluation including Metabolic Test** and Body Composition
  4. 30-minute personalized consultation with fitwell’s Registered Dietitian, Jessica York
  5. Group Events including Lunch & Learn and Weekly check-ins
  6. Weekly face-to-face accountability check-ins
  7. Facebook group support
  8. “Don’t quit” chat every 2 weeks
  9. Daily email from program designer (Sohailla Digsby)
  10. Grand prize for participant who has lost the most percentage of weight from starting body weight.

Program Costs:

Standalone Program – $102 (fitwell members), $122 (non-member)
Combined with TribeCORE – $225 (fitwell member), $260 (non-member)
Combined with TribeFIT – $290 (fitwell member), $330 (non-member)

The 52-day Best Body Countdown begins January 16 (Day 52″), and wraps up with Your Best Body Thursday, March 8. Mark your calendar now, registration opens on December 6, 2017. 


**A Metabolic Test measures Resting Metabolic Rate (RMR).  This is a 5-minute test administered by breathing into a small medical device that measures oxygen output.  Participant must be fasting, have had no caffeine or stimulants, no exercise, and no decongestant medication 4 hours prior to test.  Optimal time to complete test is in the morning. An appointment with fitwell’s Registered Dietitian or designations fitwell staff must be made to complete measurement.
Information is current as of September 1, 2017. Prices, terms and offerings are subject to change. fitwell® and You. Fit. Well.™ are registered trademarks of Medina Valley FitWell, LLC. Copyright 2017. All rights reserved.